Bando kick boxing 38

BANDO BOXE BIRMANE

La boxe birmane, également appelée Lethwei, est un sport de combat originaire du Myanmar. Elle se distingue par son intensité et par la diversité des techniques autorisées. Contrairement à d’autres disciplines, elle permet l’utilisation des poings, des pieds, des genoux, des coudes, mais aussi des coups de tête, ce qui lui vaut le surnom d’« art des neuf armes ».

AWARDS

Cristy is a Qualified Level 3 Personal Trainer.

Personal Training

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Weight Loss Management
Toning and Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning and Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice

Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report

Genetic Sample Test Kit
Genetic Sample Test Kit
Diet Plan or Excercise Suggession

$275

Diet Or Fitness Report

Genetic Sample Test Kit
Genetic Sample Test Kit
Diet Plan or Excercise Suggession

$275

Diet Or Fitness Report

Genetic Sample Test Kit
Genetic Sample Test Kit
Diet Plan or Excercise Suggession

Training Gallery

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My Clients

Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

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Britteny Simmons

Model